Meet Your Coach
Jena Curtis
Hello All! Welcome to my site! I'm so proud of you for taking your first step towards your health & fitness goals! Doing the research to make lifestyle changes is half the battle! So bravo! I'm Jena! Your new friend & coach. I'm here to help!
My start in fitness was at a young age on any field, court, or yard I could run around. Growing up an athlete gave me a true love for movement, whether that was kicking a ball on the soccer field, dribbling a ball on a court, or chasing boys around the school yard. I loved staying active. At Clemson University I moved from the field to the gym. Training regularly and getting familiar with circuit routines, while I studied to get my Bachelor's of Arts. After graduation, I lived and traveled in Australia and few other countries before moving to Los Angeles, California where I dreamed of becoming a singer and actress, but God had other plans for me, this was when I discovered that fitness and health wasn't just my lifestyle and passion, but my calling. I got my personal training certification while training at a high volume gym in Downtown Los Angeles in 2018. In the same year, I was certified for group training and have been programing and teaching HIIT style classes ever since. In the summer of 2020, amidst a pandemic, I decide that health was a major priority and I wanted to further my education, so I got my Precision Nutrition certification. Nutrition and fitness go hand and hand. As well as, mental health and physical health. Through my classes, talks, and one-on-one sessions we work on creating a happy lifestyle with healthy habits, which you can use for the rest of your life in creating & growing your best self!
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Some of my other interests include golf, yoga, boxing, pilates, & traveling with my fantastic husband Brian. My goal is to impact as many people as I can with my passion for health & fitness. One of my philosophies is that training should be fun & food should taste good. Both should nourish you. Balance is your friend & consistency is key! I can't wait to meet you all! Please reach out!