Personal Training
At The Heat with Jena, we cultivate an atmosphere free from egos and negative attitudes. We meet you where you are, not where the latest fitness trends dictate. Our approach involves creating a personalized training program tailored to your unique needs and goals. Here, you’ll find no judgment—only challenges that are appropriate for you. We aim to push you to reach your potential while ensuring you stay within your own limits, with a strong emphasis on injury prevention and a supportive team spirit.
Remember, consistency is key, and each person's journey is unique. Let’s embark on yours today. What are you waiting for? Join us, and let’s turn up the heat!
In-person
Experience personalized fitness training with one-on-one sessions that cater specifically to your needs. Whether you’re looking for guidance on strength training, cardio, or overall wellness, our in-person sessions provide hands-on support and real-time feedback to help you achieve your goals in a motivating, personal environment.
Online
For those who prefer flexibility, our one-on-one online sessions offer the same level of customization and support, accessible from the comfort of your home. Through virtual meetings, we deliver tailored workout plans, provide guidance, and offer motivation, ensuring you stay on track with your fitness journey regardless of location.
Partner Training
Join our Partner Power program for personalized workouts designed for pairs or small groups. Enjoy tailored sessions, expert guidance, and a motivating atmosphere as you and your workout partners reach your fitness goals together. Choose from flexible scheduling options and experience the benefits of training with others who inspire and challenge you!
Rates & Packages
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In-Person Training Rates:
Single 1-hour session: $75
$780 for 12 pack 1-hour sessions
$520 for 8 pack 1-hour sessions
$260 for 4 pack 1-hour sessions
Single 30-minute session: $45
Packages:
$140 for 4 pack 30 minute sessions
$280 for 8 pack 30 minute sessions
$420 for 12 pack 30 minute sessions
***All first time purchase packages*** include One-hour nutrition talk/plan.
1-hour Nutrition Talk: $45
Online Rates:
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Single Online sessions: $65 for 1 hr. session
$55 for 45 mins. session
$40 for 30 mins. session
Package Deals:
6 pack - 1hr. Sessions for - $360
6 pack - 45 mins. Sessions - $300
6 pack - 30mins. Sessions for - $210
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Partner Training:
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Single 1-hour session: $90
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$960 for 12 pack 1-hour sessions
$640 for 8 pack 1-hour sessions
$320 for 4 pack 1-hour sessions
Random Weekend Boot Camps: $15/per person ($5 off if you bring a friend)
Payment due before session through Zelle, cash, check, or Venmo.
Zelle search: jena@theheatwithjena.com
Venmo handle: @theheatwithjena (Extra 2% transaction fee must be added to total)
**Must give 24 notice for cancelations otherwise sessions are forfeited.**
Sessions DO expire if not used within 6 months of purchase.